Tonics & Teas

Coconut Nectar + Rose, Saffron, Nutmeg, Lime

nectar of love: Coconut cream with rose, saffron, nutmeg

Ojas. Soma. Bhakti. How do we translate these words, or convey the experience, the deep knowing, that get up and dance urge, the sense of soaring wings lifting you to the sun, the feeling of sailing through light’s orchestral silence?

We think we know what they mean: OjasSomaBhakti. But we don’t really have words in English to properly translate. These are words not pointing to a concept or an analysis or even something that can be shared by the mind that reasons, but rather to experiences shared by what we might call “the heart” – the place where we are one and where we are all capable of feeling exquisite exaltations, a divine ecstasy; and in that feeling, in utter silence, way out beyond words or word-compiling, we know, we feel it together, we feel deeply connected, and darn it if it doesn’t just make you love everyone and everything because in this place, in this experience, everything is love and it all just sings with light and delight.

Coconut Bliss

You could say that Ojas is the biology of love, that Soma is the principle of love in the world, and that Bhakti is the nectar of divine love in the heart.

But then, it just sounds like more distraction. Better, I think, to translate the words into a feeling, to offer an experience – a food experience, for example.

And that, dear friends, is this. A Coconut Cream you can have for dessert or serve with dessert, or enjoy for breakfast, or even make up as a tonic – a sleep tonic, an anti-anxiety tonic, or even a peace tonic. It’s so good my husband calls it “the Nectar of Love.”

coconut cream

A few notes first: I prefer fresh young coconuts, and now that I have a Coco Jack they are easy and quick to open. You can watch a demonstration here. Some markets will open your coconut for you, so please ask your local. If you do not have fresh coconuts, look for Let’s Do Organic Coconut Cream and follow the instructions, or look for Coconut Cream in a jar (not can) like this one from Tropical Traditions. Just know that the texture may not be as creamy.

Rose water can be purchased from the market, of course, but if you know your roses are organically grown, it is far more wonderful and delicious to make your own. Just boil up some water, then let it cool a minute or two. Meanwhile, put a handful of rose petals in a mug, add a few crystals of coconut sugar, and pour in half to a cup of water. Let it stand for at least fifteen minutes, swirling it every so often. Strain, and drink what you don’t use. Rose water is an excellent tonic.

how to open a coconut + how to make rose tea

coconut manna stamped

The Nectar of Love: Coconut Cream + Rose, Saffron, Nutmeg, Lime
A Potion for Cultivating Bliss

1 c Coconut Water
1 c Coconut Meat
1 T Coconut Manna
1 t Coconut Oil
1-2 t Rose Water
1 Medjool Date
4-5 strands of Saffron
a pinch of Nutmeg, freshly grated
a light dusting of Cinnamon, Cardamom
1 Lime

Once you have your coconut water and meat, or your two cups of cream, put all the ingredients in a high speed blender and mix on high for a minute or two. Taste and adjust spices. If you would like it thinner so it is more of a tonic to sip, add purified water or more coconut water to desired consistency. Pour into your serving glass, and garnish with a slice of lime. It will serve 2-4, if you don’t tuck in first.

For more of a dessert, let it rest in your refrigerator an hour or so where it will thicken up. My friend Wendy gifted us kumquats from her citrus garden, so I added those for winter color. First I cut them open by scoring top to bottom and then marinating them overnight in honey. I added the lime slices to that too, as it makes the rind edible and the honey runny.

It is best served within 12 hours of making, so if you have any left over, enjoy it for breakfast in the morning. It is great with blueberries, and probably also with raspberries, bananas, or peaches.

This will do the work of a Deep Sleep Tonic, and judging by the popularity of this post, it seems the medicinal benefits of love’s nectar is much needed in our world today. I prefer this Coconut Cream as it is more sattvic, but try them both to see which gives you more of the biology of love.

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