• GHEE WHIZ!

    Hey you. Yeah, you. You’re still cooking with olive oil, aren’t you? Yup. Thought so. I am sure you’ve heard the news that this is a bad idea, but you’re not sure why so you just keep doing it. Sounds…

  • GREEN DREAM CHLORELLA CREAM

    Okay, Sarah B. has got another superfood obsession on her hands and she needs you to get on the bandwagon so she doesn’t seem so insane (perhaps not talking in third person would also remedy this). What is it this time? It’s…

  • EVERYBODY LOVES THE SUNSHINE CITRUS SALAD

    Nutritious Citrus All citrus fruits are veritable goldmines of nutrition goodness. Let me count the ways… Well, we know about the vitamin C thing. Just one orange, for example, contains about 65 mg – the daily recommended intake for this…

  • COCONUT BLACK RICE BREAKFAST PUDDING

    Coconut Black Rice Breakfast Pudding Serves 3-4  Ingredients: 1 cup / 200g black rice, soaked overnight (if possible) 1 can full-fat coconut milk (reserve a couple tablespoons for garnish, if desired) ½ cup water with soaked rice, 1 ½ cups…

  • GRILLED PUMPKIN BREAD WITH HONEYCOMB

    Bee Mine, Sweet Honeycomb Honey is made by female honeybees that collect nectar from flowers, mix it with enzymes and regurgitate it (yum!) into honeycomb cells. Once the water content of this concoction reduces to less than 20% (the bees…

  • RAW VEGAN EGGNOG

    I always know that Christmas is right around the corner when eggnog suddenly appears in my parents’ fridge. My father just loves the stuff and he’ll guzzle through umpteen vintage-deckled cartons over the course of the holidays, especially if guests pop by.…